YOUR ROOTED POWER - My gift to you

A FREE guided audio visualisation and journal practice created to connect you to your roots and to your power. Whether you’re feeling overwhelmed, numb or somewhere in-between, you can take this practice with you to reconnect with your body and your breath, to regulate your nervous system and explore your relationship with the power you do or do not experience in your life.

This practice includes -

1. An introductory video, where I’ll introduce myself and walk you through some key elements that can either help us or get in the way of us claiming our power.

2. A guided audio visualisation as a foundational practice to support you along the journey towards stepping into your power.

3. Journal questions for you to explore your relationship with power.

4. An outro video with a short recap and a little bit about how I work and how you can connect with me.

Register now for instant access!

When you register for this gift, you'll also receive emails and offers from Phoebe.