Free your voice,
liberate your truth
…and hear what’s calling you from the inside so you can move from surviving to thriving in midlife.
Are you ready to explore your voice as a healing instrument for more vitality, ease and flow?
There’s all this talk in midlife and monopause that we can finally step into our power and find our voice. But how do we actually do it? Because, for many of us that feels like the last thing that’s going on.
If you turn towards your voice and start to get curious about what’s happening, through vocal toning, breath and guided voice activation, shifts can start to happen. We are made of matter and our voice can literally change our vibration and release stuck emotions, old beliefs, and patterns. This isn’t about singing or performing, it’s about freedom of expression and the physics of energy and resonance.
Hi, I’m Phoebe
I’m a voice guide, women’s coach and circle facilitator who supports women to navigate the potent threshold of midlife.
Perhaps you have long hidden truths rising up in you due to years worth of unmet needs and desires? Or maybe you have a deep longing to create something or expand your life. Or maybe - like many women in midlife - you feel disconnected, invisible, stuck or just a bit ‘meh’ and you wish you could take up more space in your life.
As a life long singer and performer, I’ve learned to work with the voice as an instrument for healing. Whether you’re feeling the early shifts of perimenopause or you’re deep in the menopause transition, I’d love to support you to clear the path back to yourself, your truth and your power. Whatever that looks like for you.
My true power should come like a shoot
A force of nature, no pushing, no holding back
—Rainer Maria Rilke
‘Phoebe is amazing. She's relaxed, natural, warm, knowledgeable and I immediately felt safe. She created the space for me to be heard and I really looked forward to our weekly/fortnightly meetings (which were sometimes emotional but Phoebe was always empathetic and calm!). Each time I came away with a sense of purpose, hope, and feeling like a weight had been lifted.’
Lizzie Steward, musician, artist and reiki healer.
Click on the image below to listen
What is a voice guide?
Listen to this podcast episode where I’m chatting about how you can use your voice to free up your self-expression, move through blocks and take up more space in midlife.
